Fenugreek - Methi
Fenugreek (Trigonella foenum-graecum), also called Methi or Classical Fenugreek, is a crop plant grown as a potherb and for the spice made from its seeds. Fenugreek is a member of the bean family.It is used for its ability to treat wounds and inflammation. Other peoples used fenugreek for fevers, muscle aches and even as a cure for impotence.Fenugreek seed uses are quite different. In addition to its use as imitation maple flavoring, the benefits of fenugreek may include increasing breast milk production, treating diabetes and lowering cholesterol.
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